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Vinyasa: Folding and folding again, yoga inhales me.

Vinyasa is translated from Indian words as "nyasa," "vicinity,” and "vi," "a unique way.". Therefore, Vinyasa is often considered a floating asanas sequence. In the same way, Vinyasa yoga, rather than the static it creates, converses with a growing movement and hence seems to be a dance-like movement on a mat.

Pankaj Sharma

Yoga and Wellness Teacher

Pankaj Sharma was born and brought up in the foothills of the Himalayas, Himachal Pradesh. After the completion of his BA in Sanskrit, he moved to Rishikesh and spent 8 years of his life in an ashram, learning yoga in the age-old Gurukul style leading a disciplined and yogic life. To Satiate his urge for knowledge Pankaj went on to pursue a Masters's degree in Yoga simultaneously teaching in various ashrams and Yoga schools.

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Vinyasa: Folding and folding again, yoga inhales me.

Pankaj Sharma

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Vinyasa: Folding and folding again, yoga inhales me.

Pankaj Sharma

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