Educational Repository

Yoga Knowledge & Guides

Explore classical teachings on asanas, pranayama, Patanjali’s sutras, meditation, and holistic health curated by Acharya Pankaj Sharma and Own Yog masters.

All Topics Ashtanga Yoga (1) Daily Routine & Practice (2) Hatha Yoga (2) Immersion & Retreat Insights (13) Meditation & Mindfulness (5) Spiritual Journey (1) Vinyasa Yoga (2) Yogic Philosophy (5)

Start Here

Foundational Curriculum

Pillar 01

Showing 4 published guides

Foundational Guide 4 min read

Oct 19, 2026 • Acharya Pankaj Sharma

Yog Philosophy

Discover the essence of Yog Philosophy, a guide to the spiritual and practical wisdom that shapes yoga as a practice for mind, body, and soul.

Read Full Guide → Yog Philosophy

Foundational Guide 6 min read

Oct 19, 2026 • Acharya Pankaj Sharma

How to Start

A step-by-step guide on how to start your yoga journey. Learn the basics, from essential yoga poses to mindful breathing techniques, and begin your practice with ease.

Read Full Guide → Yoga Beginner

Foundational Guide 6 min read

Oct 19, 2026 • Acharya Pankaj Sharma

Goals

Learn how to set and achieve your yoga goals. Whether it's improving flexibility, strength, or mindfulness, discover the steps to align your practice with personal growth and wellness.

Read Full Guide → Yoga Practice

Foundational Guide 7 min read

Oct 19, 2026 • Acharya Pankaj Sharma

What and How

Discover the essentials of yoga in this guide that explains what yoga is and how to practice it. Understand the core principles and key steps to begin your yoga journey.

Read Full Guide → Yoga Practice